No Research Needed
You don’t need to Google symptoms or study muscle charts — we take out all the thinking. All you do is take action and point to where it hurts.
No research required. Just point to your back pain and we’ll tell you exactly which 3–5 muscles to target.
You don’t need to Google symptoms or study muscle charts — we take out all the thinking. All you do is take action and point to where it hurts.
The tool narrows your pain down to the real suspects so you’re not wasting days on random stretches or the wrong muscle.
Built from 11 years and 50,000+ sessions mapping lower back pain to the real muscular causes.

Tap the exact spot on your lower back where you feel pain.

Our system maps your pain to the most likely muscle culprits.

Get your personalized list of 3–5 muscles to focus on.